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Honouring Your Yes, Trusting Your No
What happens when life becomes so full that we stop hearing our own no? A reflection on boundaries, body awareness and learning to trust what we're sensing before our bodies have to shout.
Emilie Garrould
Sep 173 min read
The Practice of Receiving | Where Life Supports Us
What happens when we finally give ourselves permission to stop? A reflection on creating space, protecting our rest, and listening to the subtle invitation of the changing seasons to soften, savour and leave a little room unfilled.
Emilie Garrould
Sep 152 min read
Nothing Blooms All Year Long | Cyclical Living & the Seasons
Nothing in nature remains in bloom forever, so why do we expect ourselves to? A reflection on our inner seasons, cyclical living and learning to meet changing energy with a little more grace.
Emilie Garrould
Sep 123 min read
The Practice of Creating Space
What happens when we finally give ourselves permission to stop? A reflection on creating space, protecting our rest, and listening to the subtle invitation of the changing seasons to soften, savour and leave a little room unfilled.
Emilie Garrould
Aug 202 min read
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