Hi I'm Emilie Joy Garrould
I am passionate about supporting women to connect with their bodies. I am devoted to holding space for you to explore, empower and embrace your body in all it's uniqueness and wonder.
I first found yoga in 2014 at a time where my body and mind were in disconnect. Over many years and I have sought out practices to gain a deeper connection to my body, learning the tools to love and embrace what it does for me.
In the wise words of Peter Crone 'we are a masterpieces and a work in progress' though yoga, movement and meditation I strive to share these practices with you to support you in finding connection with your body.
Get in touch with me if you’re new to yoga or want to find out more.