LIVESTREAM YOGA CLASSES

 

 

 

 

 

 

 

 

 

 

PRACTICE WITH ME

Join me on Zoom for live, weekly classes.

If my schedule doesn’t suit you, by signing up to a live class you will automatically receive the class

recording for ON-DEMAND access for one week.

Please fill in my health questionnaire before you book. By joining these live classes you agree to my liability waiver.

Please contact me with any questions or for private or corporate bookings

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ZOOM

Zoom classes must be pre-booked HERE.

You will be sent the booking confirmation after booking, and the link automatically sends 30 minutes before the start (please check your junk mail). Please ensure you have received this ahead of class as I wont have access to emails right before or during class! For tech support please join our WhatsApp group, I alway check the group before we start. If you enjoy music to practice too, please use any of my playlists from Spotify.

S C H E D U L E

Monday

Vinyasa Flow 18:15 (75mins)

Harpley Village Hall, PE31 6TW 

This style of yoga is a practice that synchronises movement with breath. Each month we follow a set sequence, adding more variations and options to explore. In all sessions there is a sense of progression and transformation, from one posture to the next, breath by breath. This is an Open Level class. However, I recommend those new to yoga attend a beginners class first.

[IRL]

Tuesday

Vinyasa Flow 18:15 (75mins)

Fakenham Race Course, NR21 7NY

This style of yoga is a practice that synchronises movement with breath. Each month we follow a set sequence, adding more variations and options to explore. In all sessions there is a sense of progression and transformation, from one posture to the next, breath by breath. This is an Open Level class. However, I recommend those new to yoga attend a beginners class first.

[ IRL + LIVESTREAM ONLINE]

Wednesday

Yin + Yoga Nidra  19:30 (75mins)

This is a quiet, slow and meditative practice, with a focus on the hips, pelvis and lower spine, all supported by the earth using props and variations to allow the body to open up and the mind to still. By holding postures for an extended period, the connective tissue is stimulated and joints are nourished. Yoga nidra is a guided meditation that brings you into a state of conscious sleep. It unwinds the nervous system and induces complete physical and mental relaxation with inner awareness.

[ONLINE]

Friday

Slow Flow 8:15 (60mins)

Go with the flow in this calming, fluid class that connects breath with movement as you go from posture to posture. With a new theme woven in each time, it’s perfect for those who want to leave feeling centred rather than sweaty (and yoga beginners).

[ONLINE]

Want to give the gift of yoga?

You can now purchase gift cards contact me to purchase yours.

SLIDING SCALE PRICING SYSTEM

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My classes are priced on a Sliding Scale Pricing System with an option to join on a Community Rate, Standard Rate or Supporter Rate.

 

'By implementing a sliding scale it's an effort to create a supportive community space where wellness is more accessible to all. I trust that you will respect and honour my intention with this system, which is to create inclusivity and accessibility for my classes. This is not pay-what-you-feel or for you to decide on the value of the service'

I invite you to reflect on your access to resources and privilege, the value of my work, the preparation time, hours of training and development, live administrational assistance, high quality equipment and what you can genuinely afford. 

Community Rate

This rate does not reflect the value of the work itself but is intended to welcome members for those on low income and from marginalised communities. This ticket category is in no way a statement on the financial circumstances of any community or individual. It is a sincere effort to redistribute resources, build just relationships and centre community care. You are welcome, of course, to choose any other ticket here.


Drop-In | £6

5/10 Class Pass | £30/ £60

Standard Rate

For those in work, with a comfortable income or access to resources.

Drop-In | £8

5/10 Class Pass | £40 / £80

Supporter Rate

Full cost is for those who are financially well resourced and can afford to support my work, the wider community and lower ticket costs. This price reflects the real value of the class, ie. the huge effort that goes into each offering, the cost of high quality equipment, live support and administration, and preparation time and training undertaken etc.

Drop-In | £10


5/10 Class Pass | £50/ £100

If you have any questions, or wish to discuss the pricing system please contact me.