Yoga in Fakenham // May

Service Description

“My classes are not simply turn up, stretch and go home. I hold space for you to explore your mind and body through a multi-disciplinary approach which is rooted in yoga and draws from somatic and embodiment practices. I believe movement should be a celebration of what our bodies can do, it’s not about trying to change it. I hold space for you to accept and embrace the nature of change within us. My classes a space for you to be you, exactly as you are. A space where we connect, share, move, breath and rest.” I teach a variety of styles of yoga including: Ashtanga, Flow, Dragon Dance, Hatha and Yin Yoga. At the beginning of every class we ‘check in’ this is a way to understand the collective energy of the group. All classes include a combination of breath-work, pranayama, asana (postures), embodiment practices, somatic movement, meditation and savasana relaxation. Suitable for beginners and experienced practitioners. Please bring a mat, blanket, and cushion. If you don't have equipment, please let Emilie know before the class so she can bring the relevant equipment. Where to find us... Emilie teaches weekly yoga + movement classes at the Prince of Wales stand which overlooks the race course. If coming from Hempton, head towards the Fakenham town cnetre along Dereham road, turn right into the Fakenham Race Course / Golf Course entrance. Follow the road past the tennis courts, golf course towards to Main Reception of the race course. Go straight through the gates sign posted Prince of Wales stand, turning left. There's plenty of parking around the back of the stand. The Prince of Wales Stand Fakenham Race Course Fakenham NR21 7NY Google: https://maps.app.goo.gl/QDu6m8kpxr2KSmVy9 How To Book Monthly Block - £40 By purchasing a monthly block you are receiving a discounted rate which entitles you to attend 1 class per week for the whole month. This is only available purchase at the beginning of the month, any unused credit cannot be carried over to the following month. Once you have purchased your block, please remember to register for the individual classes. Single Drop-In - £13 Cancelations Classes that are cancelled on the day or the day before are still payable and deducted from your block. There is the option to unregister outside of the cancelation period (48 hours), which you can do through the booking system and keep the credit.

Cancellation Policy

Yoga Classes There is a minimum of 48 hours, which allows you to reschedule weekly yoga classes in Fakenham & Brancaster Staithe. Bodywork Treatments Appointments can only be rescheduled if 48 hours notice is given. Events & Retreats All events and retreats are non transferable and non refundable.

Contact Details