Nest & Rest: A Women's Summer Gathering
A cocoon of comfort and replenishment. Women gathering to rest, reset, and refill.
Available spots
Service Description
Nest + Rest: A Women’s Summer Gathering ✨ The Essence As the rising energy of summer stirs, Em and Gigi invite you to soften into renewal and reconnect with your inner resource. This is a women’s-only gathering for summer, a nourishing yet gently energising space to tend to your nervous system, awaken the body, and reconnect with the quiet momentum of the season. Through breath, sound, movement, and touch, we’ll explore rest as renewal, the kind that supports growth from the inside out. 🌙 What Awaits You → A guided summer meditation to reconnect with inner rhythm and expansive energy → Somatic shaking, flushing, breathing, humming, and tapping to wake the body and release stagnation → Flowy embodied yin with a lighter, spring-infused quality, accompanied by sound bath with tibetan bowls. → Hands-on touch in shavasana to support oxytocin, safety, and deep integration → Journaling with tea and a sweet treat to reflect, land, and gather what’s been felt ☕ The Feeling Think soft light returning, warmth in the bones, a gentle sense of coming back online. A space where you soften and energise, where you listen deeply and feel yourself beginning to rise. Where you remember: renewal begins within. 🌞 A Gathering for Summer While this gathering does not fall on the Summer Solstice itself, it is held in the weeks leading toward it—a time when energy is expanding, light is abundant, and the body begins to sense what wants to be fully expressed. Summer is a threshold. A moment of gentle vitality. An invitation to open, to flourish, and to honour all that is coming into bloom in your own time. 🧺 What to Bring… Create Your Nest This practice invites comfort, ease, and sensory nourishment. Think dopamine dressing for your nervous system. Soft layers you can move in, cosy textures, and colours that feel supportive or uplifting. Bring with you: A yoga mat Two blankets (one to rest on, one to wrap over you) A pillow or eye pillow if you like extra comfort Your own bolster if you have one (we have a limited number available) Practical Details Date: Sunday 14th June Time: 10:00 AM – 12:30 PM (Arrive from 9:40 AM to settle in and build your nest. We’ll begin promptly at 10:00.) Exchange: £40 Location: Binham Village Hall, Norfolk (Parking available on site.) Tickets are non-refundable and non-trans
Upcoming Sessions
Cancellation Policy
By booking onto this experience, you are stepping into a shared, intentional space. While this is a held container, it is also something we create together. You are warmly invited into a practice of self-responsibility… arriving with care, being mindful of timing, and tending to your own needs within the space. These gatherings are co-created through your presence, awareness, and consideration, with each of us contributing to a shared sense of safety, presence, and ease. When you book your place, you are committing to this experience and to the space being held for you. As these events are small and intentionally held, all bookings are non-refundable and non-transferable. If you’re no longer able to attend, you’re very welcome to pass your space on to someone else or let me know and I can offer it to the waiting list. However, I’m unable to guarantee that your space will be filled. Thank you for understanding that this is a small business, with care, preparation, and upfront costs woven into each event.
Contact Details
07909586993
emilie-joy@hotmail.co.uk
Wild Yoga Norfolk | Yoga, Bodywork, Paddle Board Instructor, Mill Road, Brancaster, King's Lynn, UK