Joyous Body Women's Day Retreat

Service Description

Join us this Spring as we come together to celebrate, befriend and honour our bodies during a delightful women's day retreat nestled in Burnham Overy Staithe, surrounded by nature and close to a hidden gem of a wild swimming spot. Together, we gather to move, dance, breath, relax in the sauna, indulge in a nourishing feast, dip a toe or even swim, share stories and imbue our bodies with source energy from nature and the collective nourishment of our community. Expect a morning of Yoga, Breath-work, Embodiment practices and Somatic touch to bless and nurture our bodies. After a delicious feast we’ll digest with journaling, chats and time to relax. In the afternoon we’ll take a walk down to the Staithe to walk out through the creeks to a local wild swimming spot to dip or plunge. After our swims we’ll head back to indulge in the sauna before our final closing circle and guided meditation to finish the day. This retreat is for you if... - If you feel drawn to nature and the sea - You’d like to delve deep into a range of nourishing practices -You have some experience, or are keen to try wild swimming -You’re drawn to sisterhood and community -You want to feel empowered and you’re ready to resource yourself Suitable for beginners and experienced practitioners. Please bring a mat, blanket, and cushion. If you don't have equipment, please let Emilie know before the class so she can bring the relevant equipment. What's Included 2 HOUR IMMERSIVE YOGA + MOVEMENT PRACTICE WHOLESOME LUNCH GUIDED BLISS BODY MEDITATION SAUNA WILD SWIMMING AT LOCAL SPOT What to bring All Yoga Equipment Provided Arrive in yoga gear to move in, bring warm layers and thick socks! Swimming costume Towel Dry Robe/ Robe to walk to the Staithe Wet shoes or shoes you don't mind getting wet / Wet gloves for wild swimming Wetsuit as an option too!? Water Bottle Journal + Pen Cancelations This event is non-transferable and non-refundable £75

Cancellation Policy

TERMS & CONDITIONS Please read the below information before proceeding: By booking you are committing to your part in the following agreements: This event is non refundable and non transferable. If you cannot attend, we will make your space available to others however, we are not responsible for selling on your place. We cannot guarantee there will be someone on the waiting list. Please respect that this is a business, one with overheads and administrative costs, and if you cannot agree to and respect these terms, then you should absolutely not proceed with your booking.

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