Ebb & Flow: Saturday 1st August
An immersive day retreat to reconnect with land, sea and tide.
Available spots
Service Description
“There is a kind of magic in floating with the tide, in surrendering to something greater than yourself. In these waters, we remember—we are not separate from nature, we are part of it.” Rosie and Emilie invite you to join us for an immersive day retreat to reconnect with the land, sea and tide. This retreat invites you to embrace fluidity, renewal, and deep connection to the ever changing tides and seasons. Our journey mirrors their essence: traversing salt marshes, tidal creeks, and hidden freshwater springs, before floating effortlessly on the flood tide. This immersive experience is designed to awaken flow, cultivate clarity, and reconnect you to the wild within and around you. Set in Brancaster Staithe, this landscape breathes with the tides. As we move through its shifting waterways, we’ll witness oystercatchers, curlews, and the ever-changing dance of the estuary, a reminder that nature—and we—are always in motion. What Awaits You + Nature Immersion Move through salt marshes and tidal creeks, deepening your connection to the wild. + Freshwater Springs & Tidal Creeks Pause at hidden freshwater springs, symbols of renewal rising from the earth. + Floating with the Tide Let the flood tide carry you home, drifting past mussel beds and moored boats in harmony with the estuary. + Restorative Rituals Return to land and warm your body with a wood-fired sauna and herbal infusion tea, inviting deep integration. + Seasonal Nourishment Gather fireside for a locally sourced supper, sharing reflection as the day settles into evening. Pre-requisites for Participation To ensure a safe and enjoyable experience, participants must: • Be comfortable in deep water and able to float/move with ease. • Swim a minimum of 50 meters confidently. • Have a good level of fitness to walk across uneven terrain, wade through creeks, and engage in gentle movement. • Wear a buoyancy aid (provided or bring your own). If you have concerns about your ability to participate, please reach out—we’re happy to support you in making an informed decision. Practical Details 📍 Where: The Wild Yoga Garden, Burnham Deepdale, at Dalegate Market, North Norfolk 🗓 When: Saturday 1st Aug & Saturday 29th Aug | 3:00 PM – 8:30 PM Investment: Early Bird Investment £99 Early Bird until 1st June, there after £133 Cancelations This course is non-refundable and non-transferable.
Upcoming Sessions
Cancellation Policy
By booking onto this experience, you are stepping into a shared, intentional space. While this is a held container, it is also something we create together. You are warmly invited into a practice of self-responsibility… arriving with care, being mindful of timing, and tending to your own needs within the space. These gatherings are co-created through your presence, awareness, and consideration, with each of us contributing to a shared sense of safety, presence, and ease. When you book your place, you are committing to this experience and to the space being held for you. As these events are small and intentionally held, all bookings are non-refundable and non-transferable. If you’re no longer able to attend, you’re very welcome to pass your space on to someone else or let me know and I can offer it to the waiting list. However, I’m unable to guarantee that your space will be filled. Thank you for understanding that this is a small business, with care, preparation, and upfront costs woven into each event.
Contact Details
07909586993
emilie-joy@hotmail.co.uk
Wild Yoga Norfolk | Yoga, Bodywork, Paddle Board Instructor, Mill Road, Brancaster, King's Lynn, UK