Radical Rest 'Christmas Special'

Service Description

What better time of year to carve yourself out some space for rest and regeneration. Discover the power of rest and let's make it radical! Rest is our divine right. It is essential for human beings to thrive. When we're hungry, we eat. When we're thirsty, we drink. Yet when we're tired we often think that something is wrong and we don't prioritise our rest. It's not surprising when we live in a culture and society where our value is based on productivity and output. When we make rest radical we are dismantling the system which breeds this capitalist way of being. We are NOT human doings, meant to work like cogs in a machine. We are human beings! And that means embracing our humanism. The more we allow space to rest, the nervous system responds by disengaging from fight/ flight/ freeze. In doing so, the nervous system can come into a place of rest/ digest/ reproduce/ heal. It's in the state that we expand our range to feel, to be present and have capacity to show up in a more conscious way of being. Suitable for beginners and experienced practitioners. Please bring a yoga mat, 2 x blankets, and a yoga bolster. If you don't have equipment, please contact Emilie before the class so she can bring the relevant equipment. Where Burnham Overy Staithe Village Hall New Rd, Burnham Overy Staithe, King's Lynn PE31 8JD The village is located on New Road, there is parking along the street. Please check this address and make sure you know how to get there. Google Maps: https://maps.app.goo.gl/tkir49siu48sieim7 When Please arrive on time. Please don't arrive before 18:00pm, as we will be setting up the space. We will start as close to 18:15pm as possible. I won't be waiting for people so if you're late, you'll have to be ok with that. TERMS & CONDITIONS Please read the below information before proceeding: By booking you are committing to your part in the following agreements: - This event is non refundable and non transferable - If you cannot attend, we will make your space available to others however - - we are not responsible for selling on your place - we cannot guarantee there will be someone on the waiting list - Please respect that this is a business, one with overheads and administrative costs, and if you cannot agree to and respect these terms, then you should absolutely not proceed with your booking.

Cancellation Policy

TERMS & CONDITIONS Please read the below information before proceeding: By booking you are committing to your part in the following agreements: - This event is non refundable and non transferable - If you cannot attend, we will make your space available to others however - - we are not responsible for selling on your place - we cannot guarantee there will be someone on the waiting list - Please respect that this is a business, one with overheads and administrative costs, and if you cannot agree to and respect these terms, then you should absolutely not proceed with your booking.

Contact Details