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Radical Rest

A gathering for deep relaxation and release

  • 16 British pounds
  • Burnham Overy Staithe Village Hall, PE31 8JD

Service Description

Come discover the power of rest. Join us for an evening where we make rest radical! Rest is our divine right. It is essential for human beings to thrive. When we're hungry, we eat. When we're thirsty, we drink. Yet when we're tired we often think that something is wrong and we don't prioritise our rest. It's not surprising when we live in a culture and society where our value is based on productivity and output. When we make rest radical we are dismantling the system which breeds this capitalist way of being. We are NOT human doings, meant to work like cogs in a machine. We are human beings! And that means embracing our humanism. The more we allow space to rest, the nervous system responds by disengaging from fight/ flight/ freeze. In doing so, the nervous system can come into a place of rest/ digest/ reproduce/ heal. It's in the state that we expand our range to feel, to be present and have capacity to show up in a more conscious way of being. Next Dates: Thursday 1st February (Imbolc Special) Thursday 7th March In this class we will explore a variety of practices to come help the body and mind come to a state of relaxation and release. Suitable for beginners and experienced practitioners. Please bring a mat, blanket, bolster and cushion - think 'nest'. Dress warm, cosy socks knits. Let's get cosy. If you don't have equipment, please let Emilie know before the class so she can bring the relevant equipment. TERMS & CONDITIONS Please read the below information before proceeding: By booking you are committing to your part in the following agreements: - This event is non refundable and non transferable - If you cannot attend, we will make your space available to others however - - we are not responsible for selling on your place - we cannot guarantee there will be someone on the waiting list - Please respect that this is a business, one with overheads and administrative costs, and if you cannot agree to and respect these terms, then you should absolutely not proceed with your booking.


Upcoming Sessions


Cancellation Policy

TERMS & CONDITIONS Please read the below information before proceeding: By booking you are committing to your part in the following agreements: This event is non refundable and non transferable. If you cannot attend, we will make your space available to others however, we are not responsible for selling on your place. We cannot guarantee there will be someone on the waiting list. Please respect that this is a business, one with overheads and administrative costs, and if you cannot agree to and respect these terms, then you should absolutely not proceed with your booking.


Contact Details

07909586993

emilie-joy@hotmail.co.uk

3 Sawyers Yard, Mill Road, Brancaster, PE31 8FW Wild Yoga Norfolk | Yoga, Bodywork, Paddle Board Instructor, Mill Road, Brancaster, King's Lynn, UK


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