Beginners Yoga in Fakenham

Service Description

Learn, Move and Breath: BEGINNERS YOGA 6 - WEEK IMMERSION Every Tuesday from 19:35 - 20:45 in Fakenham at the Prince of Wales stand, Fakenham Race Course. 26TH SEPT - 31TH OCTOBER WHAT YOU WILL LEARN *FOUNDATIONAL ASANA (POSTURES) *PHILOSOPHY OF YOGA *READING MATERIALS FOR INDEPENDANT STUDY *THE SCIENCE OF BREATHING *EACH WEEK WE WILL EXPLORE A VARIETY OF STYLES OF YOGA INCLUDING VINYASA, YIN, HATHA, ASHTANGA + RESTORATIVE YOGA £70 FOR 6 WEEKS INCLUDES A COPY OF 'THE YAMAS & NIYAMS BOOK FOR WEEKLY READING. THIS BOOK IS ON LOAN FOR THE DURATION OF THE IMMERSION. Suitable for beginners or those who want to reignite their practice. Please bring a mat and blanket, if you don't have equipment please notify Emilie. Bolsters and blocks are provided. Cancelations This course is non-refundable and non-transferable. From Emilie - “My classes are not simply turn up, stretch and go home. I hold space for you to explore your mind and body through a multi-disciplinary approach which is rooted in yoga and draws from somatic and embodiment practices. I believe movement should be a celebration of what our bodies can do, it’s not about trying to change it. I hold space for you to accept and embrace the nature of change within us. My classes a space for you to be you, exactly as you are. A space where we connect, share, move, breath and rest.”

Cancellation Policy

Yoga Classes There is a minimum of 48 hours, which allows you to reschedule weekly yoga classes in Fakenham & Brancaster Staithe. Bodywork Treatments Appointments can only be rescheduled if 48 hours notice is given. Events & Retreats All events and retreats are non transferable and non refundable.

Contact Details

• Fakenham Racecourse, Racecourse, Fakenham, UK

  07909586993

  emilie-joy@hotmail.co.uk