Beginners Yoga Immersion
Journey through the chakra system...
- Starts 16 Jan 2024Starts 16 Jan 2024
- 80 British pounds£80
- Fakenham Race Course
Learn, Move and Breath: BEGINNERS YOGA 7 - WEEK IMMERSION Every Tuesday from 19:30 - 20:40 in Fakenham at the Prince of Wales stand, Fakenham Race Course. 16TH JAN - 27TH February WHAT YOU WILL LEARN *Foundational Asana (postures) *A journey through the chakra system *Guided meditation *The science of breathing *Each week we will explore a variety of styles of yoga including Vinyasa, Yin, Hatha, Ashtanga + Restorative yoga THIS IMMERSION IS INTENDED FOR BEGINNERS OR THOSE WHO WISH TO LEARN ABOUT THE CHAKRA SYSTEM. £80 FOR 7 WEEKS Suitable for beginners or those who want to reignite their practice. Please bring a mat and blanket, if you don't have equipment please notify Emilie. Bolsters and blocks are provided. Cancelations This course is non-refundable and non-transferable. From Emilie - “My classes are not simply turn up, stretch and go home. I hold space for you to explore your mind and body through a multi-disciplinary approach which is rooted in yoga and draws from somatic and embodiment practices. I believe movement should be a celebration of what our bodies can do, it’s not about trying to change it. I hold space for you to accept and embrace the nature of change within us. My classes a space for you to be you, exactly as you are. A space where we connect, share, move, breath and rest.”
TERMS & CONDITIONS Please read the below information before proceeding: By booking you are committing to your part in the following agreements: - This event is non refundable and non transferable - If you cannot attend, we will make your space available to others however - - we are not responsible for selling on your place - we cannot guarantee there will be someone on the waiting list - Please respect that this is a business, one with overheads and administrative costs, and if you cannot agree to and respect these terms, then you should absolutely not proceed with your booking.
Fakenham Racecourse, Racecourse, Fakenham, UK